About Me

In a dream, God said to me, “You eat too much. From now on, you can only eat grass like horses.” 😦 … It couldn’t be real….

Then one day, my doctor told me “You have high cholesterol, high blood pressure, high blood sugar….. You should see a nutritionist”

I am not a medical professional or nutritionist. I just like eating. But you won’t believe it, I am 150 lb (68 Kg) and was 200 lb (90 kg), because I changed my eating habits. I would rather have less now than have nothing later. Most important I feel good with my current eating habits.

Enjoy eating and be healthy!